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HOW DO I START? IDEAS FOR GETTING FIT

HOW DO I START? IDEAS FOR GETTING FIT
  • When Jan 16, 2024 from 05:30 PM to 06:30 PM (US/Eastern / UTC-500)
  • Contact Name
  • Contact Phone 269-695-3681
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Join Carrie Barbus, retired Physicians Assistant and Redbud Fitness instructor, as she gives you tips on how to get moving and feel great doing it! Carrie will cover different types of exercise and dispel notions such as: I need expensive equipment or clothes, I need to join a gym, or “I’m too old, I’m too big, little, or broken down” to exercise regularly.

Tuesday, January 16 at 5:30pm